Welcome to Yogamed
Yoga and Meditation Retreat November (19), 8th - 10th
This weekend retreat will focus on finding space and cultivating compassion. You will have the opportunity for yoga, relaxation, time away from routine, mindfulness, optional running, healthy eating and being in the surroundings of the beautiful retreat centre of Lendrick lodge.
This retreat is being led by Tina and Mark Russell
Mark specialises in yoga for runners and is trained in Thai Yoga massage, find out more about Mark at Kridakayoga.com
Please email for further information either myself or Mark Russell (firstname.lastname@example.org)
Saturday 1st June, Carmondean Community Centre
Come and join us for a day of Hatha and Zen Yoga led by Tina and Pete Lugg (Zen Yoga teacher)
The day will be a day of yoga, meditation, mindfulness, breahting practice & yoga nidra, a wonderful way to start the weekend
Waged £30, Unwaged £20
Drop in Yoga every Monday and Tuesday evening at Carmondean Community Centre, Netherdechmont. 630 - 745, £6
Compassion 8 week program being offered in 2019, dates to be confirmed
"Health is wealth, peace of mind is happiness, yoga shows you the way."
"An ounce of practice is worth a ton of theory."
"When the mind becomes tranquil it automatically becomes clear; like still water"